Menopause Awareness Month!
October is Menopause Awareness Month.
More than 33 million women in the UK will experience menopause. It can affect every part of someone’s life – their body, mind, job, and even social life. And for some, the symptoms are devastating.
If you're struggling, please know: you are not alone, and support is out there. Reaching out for help is a sign of strength. Talking to a GP, a trusted friend or a specialist service can make a huge difference.
Menopause should never be faced in silence. By raising awareness we can break the stigma, support one another, and make sure no one feels they have to go through this alone.
For more information and support visit:
World Menopause Day 2025 - International Menopause Society
Published on 15 October 2025