Little bug busters - helping little ones feel better without antibiotics

If your child has a sniffle, a cough, or a sore throat, it’s natural to worry and want to help them feel better fast – but antibiotics aren’t always the answer.

Across the North East and North Cumbria, the NHS has launched its Little Bug Busters campaign, helping parents understand when children really need antibiotics and when self-care is best!

Most common illnesses are caused by viruses, not bacteria, so antibiotics usually aren't unnecessary and won’t work.
The good news is that children with a healthy immune system, and up to date vaccinations, are little bug busters and usually bounce back quickly with rest, plenty of fluids, and care at home. Antibiotics won't make them feel better any faster and can sometimes cause side effects like tummy troubles or rashes. Overuse can also lead to antibiotic resistance - making them less effective when they are really needed for more serious illnesses.

Parents and carers are being advised to visit the NHS's Healthier Together  website or download the app Healthier Together, where they can find advice on how to check their child's symptoms, treat many common illnesses, and know when it’s time to get extra help from a GP, pharmacist, NHS 111, or go to urgent care or A&E.

So next time your little one catches a bug, remember most of the time, they’re brilliant little bug busters all on their own and with rest, fluids, and a little time, they’ll be back to their usual self in no time—no antibiotics needed!

Download the ‎Healthier Together App - App Store app today and feel confident caring for your child’s health.
For more information on antibiotic use click here.

Published on 5 November 2025