Supporting you to stop smoking
Wellbeing for Life offers a free 12-week stop smoking programme with specially trained advisors and nicotine replacement products.
You are four times more likely to quit successfully with the support of a trained advisor. They can provide expert guidance, motivation, and practical strategies tailored to your needs, making the process much easier than trying to do it alone.
Why stop smoking?
One in every two long term smokers will die from a smoking related illness. The more you smoke, and the longer you wait to quit, the worse the risk.
Smoking can cause illness including:
- 16 different cancers
- chronic obstructive pulmonary disease (COPD)
- stroke and heart disease
- dementia
- diabetes
Visit Stop smoking - Your Wellbeing Services for more information
Published on 1 April 2026