❤️ National Heart Health Week

This National Heart Health Week, we’re encouraging all our patients to take simple steps to protect their heart.

Heart and circulatory diseases remain one of the UK’s leading causes of illness. The British Heart Foundation reports that millions of people are living with these conditions—many of which are preventable.

💓 Know Your Numbers

Understanding your blood pressure, cholesterol, blood sugar, and weight can significantly reduce your risk. If you’re aged 40–74, you may be eligible for a free NHS Health Check through the National Health Service.

🥗 Small Changes, Big Impact

Eat a balanced diet
Stay physically active
Stop smoking
Take prescribed medication regularly

🩺 We’re Here to Help

We offer blood pressure checks, cholesterol testing, diabetes monitoring, medication reviews, and lifestyle advice.

If you’re due a check-up or have concerns about your heart health, please contact the practice.

Let’s make heart health a priority—this week and beyond. ❤️

Published on 19 February 2026