Move Hub

Move Hub at Teesdale Leisure Centre 

The Move Hubs offer you the chance to start a fitness journey in a gentle way. Whether you are recovering from injury, wish to get in shape, improve mobility, or improve strength they can help start you on a new path to improving your health and wellbeing. Each Move Hub is filled with specialist power assisted equipment. This gives a helping hand, enabling you to exercise in a low impact way but still gives you a full body workout. The Hub is also a social
space, so as you work through a gentle workout, you’ll also get to chat and make friends. 

To find more information about the Move Hub and other activities and classes available at Teesdale Leisure Centre visit Teesdale Leisure Centre

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Published on 12 March 2026